7 Reasons to Challenge Your Physical Limits

I have nothing to lose but something to gain. For a lot of us, "Pushing yourself to the limits"...

7 Reasons to Challenge Your Mental Limits

All limitations are self-imposed. They say the most forbidding limitations are those we impose on ourselves. They are not...

6 Ways to Quickly Get Rid of Stress

Embrace the glorious mess that you are. Human beings are accustomed to a certain degree of stress. It keeps...

5 Ways to Deal with Issues Out of Your Control

Problems are not stop signs, they are guidelines. Many of us refuse to accept our lack of control over...

5 Signs You Have Actual Friends

Tough times never last but tough people do. We don't choose our parents or children, but we do choose...

7 Things That’ll Make You Succeed

Whatever you do, do it well We all want to succeed in life but few of us actually achieve...

Simple ways you can touch someone’s life for the better

Aspire to inspire before we expire In a world marred by fear and anger, the ability to give someone...

6 Reasons Why Trying is Not Enough

What we think, we become. We've been told "try your hardest" and "do your best" ever since we were...

6 Reasons to not Give up on Your Childhood Dream

Everything you can imagine is real Most people give up on their childhood dreams, which is quite sad. This...

7 Signs You’re Dealing With Liars

Every moment is a fresh beginning Our intuition is the first line of defense when we're talking to a...

6 Traits Happy People Have in Common

Never regret anything that made you smile. We all look for happiness in life but usually, it's the very...

5 Qualities of People Who Are Fearless

Die with memories, not dreams. A lot of people confuse being fearless with being brave but they are different....

5 Ways to Remain Happy During a Crisis

My only goal right now is to be genuinely happy. The coronavirus pandemic is rapidly unfolding, keeping people confined,...

7 Reasons to Cut Off Ties with Someone Dear

Don't Allow Someone to Treat You Poorly There's no point in maintaining a relationship with someone who treats you...

Believe Good Things Are On The Way

5 Reasons to Stay Positive After a Breakup It's never easy to break up, particularly when it was with...

You Deserve a Happy Life

8 Tough Truths No One Will Tell You Life is a beautiful gift to be given but it can...

If You Have The Power To Make Someone Happy, Do It

6 Reasons to Help Others - if You Can We've been told that acts of kindness are rewarded, and...

Aim to Be Better Than Yesterday

9 Things You Shouldn't Care About Anymore We love to worry, don't we? We love to overthink stuff, to...

Be Happy with What You Have

6 Ways to Stop Being Negative all the Time Thinking negatively is second nature to many; unfortunately for them....

When You Need a Moment for Yourself

6 Signs Your Body and Mind are Tired Mental and physical exhaustion affects your behavior by causing emotional symptoms....

Be The Reason Someone feels Supported

7 Reasons to Listen When Your Friend Reaches Out to You We're used to thinking of our friends as...

Consider Which Parts of Normal Are Worth Rushing Back to

6 Things Mentally Strong People Do When Everyone is Panicking Everybody experiences some type of crisis and today, a...

Good Things Can Still Happen

7 Ways to Deal With Your Job Loss It is never pleasant to go through a job loss whatever...

Just Because Someone Carries Their Load Well, Doesn’t Mean They’re Not Struggling

We all know at least one person who’s like this. They are always collected, always seem to...

6 Signs You’ve Found Your Life Partner

Looking for your true soulmate can be a rocky road to travel. What's worse – for far too many of us it...

5 Reasons Why Nosy People Make the Worst Friends

Everyone knows at least one person who’s like this. They love to gossip. They’re lots of fun to talk to. They share...

5 Reasons Why Your Friends’ Wellbeing Matters

Having a close circle of dependable friends can reduce your risk of anxiety and depression, decrease feelings of isolation and loneliness, and...

7 Ways to Keep Friendships Strong

A good friendship needs care and love to thrive, similar to a romantic relationship. If you don’t...

3 Ways to Stay Positive When Facing Adversity

The reason some people fail at positive thinking is not related to positivism itself in any way....

5 Reasons Why Blunt People Make The Best Friends

We all have that one blunt friend with no verbal filter. The friend you have to try to explain to new people...

When The Right Person Hugs You

Life is both beautiful and challenging. It is filled with moments of success, joy, victory, and love,...

9 Secrets To Fix Lack Of Motivation

Lack of motivation is more common than you may imagine. Is it preventing you from chasing your dreams? You're far from alone....

The Ultimate Guide To Reinvent Yourself In Your 30s

There are times in our lives when reinventing ourselves isn't a choice. After a divorce, we have to move on. If we've...