Slideshow

7 Reasons to Challenge Your Physical Limits

I have nothing to lose but something to gain. For a lot of us, "Pushing yourself to the limits"...

7 Reasons to Challenge Your Mental Limits

All limitations are self-imposed. They say the most forbidding limitations are those we impose on ourselves. They are not...

Slideshow

6 Ways to Quickly Get Rid of Stress

Embrace the glorious mess that you are. Human beings are accustomed to a certain degree of stress. It keeps...

Growth

5 Ways to Deal with Issues Out of Your Control

Problems are not stop signs, they are guidelines. Many of us refuse to accept our lack of control over...

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